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This fall, Northeast households heating with oil face record prices after sharp disruptions in global oil markets. Filling a home oil tank could cost hundreds more than it did a year ago. States cannot control global oil prices, but legislators, governors, and regulators can take steps to reduce the impact on household budgets. 

The most effective response combines immediate bill assistance with investments in energy efficiency and heat pumps that lower heating demand and reduce reliance on heating oil. As states including Massachusetts consider cuts to energy efficiency and heat pump investments, today’s oil price spikes underscore why these programs should be preserved, focused, and strengthened rather than reduced. Energy efficiency remains the Northeast’s most affordable, local, and immediate tool for lowering bills and protecting customers. 

Rising Heating Oil Prices Pose an Urgent Affordability Threat in the Northeast 

The Northeast is the U.S. region most vulnerable to rising oil prices for home heating, accounting for 79% of the nation’s fuel-oil-heated households. New England faces the greatest exposure. According to the U.S. Energy Information Administration’s latest Residential Energy Consumption Survey, heating oil serves about half of households in Maine and Vermont, 43% in New Hampshire, 40% in Connecticut, 32% in Rhode Island, and 26% in Massachusetts. 

The National Energy Assistance Directors Association projects a 31% increase in winter heating costs for oil-heated households, from $1,749 last year to $2,297 this year. Maine is already experiencing an even sharper rise: a recent weekly survey put the statewide average at $5.77 per gallon on September 14, which is 74% above the previous year. 

For households with fixed incomes or high energy burdens, steep price increases can force difficult choices among basic needs. Financial assistance is the first line of defense, protecting public health by keeping homes warm. Support is available through the federal Low Income Home Energy Assistance Program (LIHEAP) and U.S. senators are urging the release of these funds. Many states offer similar programs that complement LIHEAP support. 

While this assistance is important, it does not address the underlying vulnerability many households face when they depend on a heating source with highly volatile prices. States can provide lasting protection by helping households reduce their energy use and reliance on oil. 

Energy Efficiency Reduces Bills and Oil Dependence 

While bill assistance helps households manage this winter's costs, efficiency improvements go a step further by reducing the amount of energy households need year after year, making them less vulnerable to future fuel-price spikes. Efficiency programs like the federal Weatherization Assistance Program and state- or utility-led programs give households several ways to reduce energy use. They typically start with an assessment that identifies the most valuable upgrades, such as air sealing, insulation, and necessary health and safety repairs. Beyond lowering bills, energy efficiency reduces drafts, improves indoor conditions, and increases resilience during extreme weather. 

At a time when households are facing record heating oil costs, reducing investments in efficiency — as is being considered in Massachusetts — would weaken one of the most effective tools states have to improve energy affordability. Programs should instead preserve and focus on households and communities with the greatest burdens. For example, states across the region require that a minimum level of efficiency programs are directed to limited-income households. Further, energy-cost and housing data can be leveraged by program administrators to direct resources to specific low-income communities, oil-dependent areas, renters, and homes requiring pre-weatherization repairs. 

Heat Pumps Deliver Year-Round Comfort 

Replacing oil-fired heating systems with high-efficiency heat pumps allows households to reduce or eliminate their dependence on heating oil altogether, shielding them from future delivered-fuel price volatility. Heat pumps also provide both heating and cooling for year-round comfort. In one recent analysis, we estimate that full electrification of existing fuel oil furnaces returns up to nearly $2,000 in annual savings for households making the switch. These are statewide averages — individual household impacts will vary based on the specific rates and other factors. States can ensure that energy efficiency and electrification programs support heat pump adoption and prioritize households that currently rely on heating oil. 

States can also expand their market and workforce capacity by investing in contractor training, quality assurance, and peer networks in underserved areas. Heat pump installer networks (HPINs) connect consumers with qualified contractors and strengthen local professional networks. 

Regulators have an important role to play too. As consumers switch to heat pumps, winter electricity rates like those in Massachusetts can keep heating affordable and ensure customers pay no more than their fair share. 

A Clear Path to Lasting Consumer Protection 

Emergency bill assistance is essential when oil prices spike. But the current heating oil price spike is a reminder that household energy affordability depends on more than emergency assistance alone. 

The strongest response combines immediate relief with durable energy efficiency and heat pump programs that offer households practical alternatives to heating oil. States that pair these strategies can help families weather this winter while building lasting protection against future fuel-price shocks. 

In the Northeast, where millions of households remain exposed to heating oil price volatility, preserving and strengthening these programs is one of the most effective actions policymakers can take to lower costs, improve comfort, and protect households over the long term.

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